Music4Health classes are led by Health Coaches who are licensed music therapists engaging students in musical experiences to accomplish the non-musical goals of building core capabilities for life.
Secure Virtual Platform options are available during COVID-19 mandated restrictions.
Music4Health classes are provided using a trauma-informed approach.
A trauma-informed approach recognizes, understands, and responds with the six guiding principles of safety, choice, collaboration, trustworthiness, empowerment, and cultural, historic and gender sensitivity. LEARN MORE
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
We measure intrinsic outcomes using wearable devices to capture a range of health metrics including, activity, blood pressure, heart rate, heart rate variability and sleep as well as self-reported belief scales and we partner with our client organizations to define and measure extrinsic outcomes.
Music has a unique ability to transcend the limits of spoken language and provides a deeper outlet for self-expression, self-discovery and understanding, crossing all barriers of race, nationality and culture. Through our experiential programs we engage individuals using music to activate the parts of their brain which control emotion, memory and learning.